Welcome to Todd Labbe Therapy
Built for Boys and Men
Now Offering In Person and Online Therapy
About Todd Labbe Therapy
Not everyone wants to “talk about their feelings.” I get that. Sometimes it’s hard to know what you’re feeling — or why you keep getting stuck in the same patterns. Whether you’re a teen who doesn’t fit in, a guy dealing with stress, anger, or low drive, or a parent watching your son struggle — I work with boys and men who are wired a bit differently. Logical, intense, private, or sensitive — I help people make sense of things in a way that works for them.
This isn’t sit-on-the-couch-and-cry therapy (unless that’s your thing). My sessions are practical, grounded, and built on respect. We might talk, build a plan, notice patterns, or use tools that feel more like strategy than therapy. I work with boys who overthink, blow up fast, feel anxious around others, or just feel out of place.
Many are creative, thoughtful kids — but life feels off. I work with men who are burnt out, stuck in their heads, or just sick of holding everything in. You don’t need to be “fixed.” You just need a space where you can get real, drop the act, and figure things out — without judgment.
-
Men’s Issues: Stress, burnout, pressure to keep it together
-
Anger & Emotion Control: Explosive reactions, irritability, bottling it up
-
Anxiety: Racing thoughts, tension, social unease
-
Depression & Motivation: Low energy, numbness, feeling stuck
-
Relationships: Conflict, disconnection, communication struggles
-
Confidence & Self-Worth: Feeling “not good enough” or off-track
-
Trauma & PTSD: Past events still affecting today
-
Life Transitions: Career changes, identity shifts, feeling lost
-
Sleep & Mental Fatigue: Trouble shutting off your brain
-
Teen Boys' Challenges: Meltdowns, shutdowns, or “not fitting in”
-
ADHD & Focus Issues: Attention struggles, impulsivity, underperformance
-
School & Social Stress: Peer issues, anxiety in groups, isolation
-
Identity Exploration: “Who am I?” questions and self-doubt
-
Parenting Struggles: Especially with sons who are wired differently
-
Eating & Body Image Issues: For men, teens, and boys
-
OCD, Phobias & Intrusive Thoughts: Loops, fears, and mental traps
-
BPD & Emotional Regulation: Intense ups and downs
-
Suicidal Thoughts & Crisis Support: When it feels overwhelming
My Services
Individual Therapy
Real conversations. No judgment. No pressure.
I work with men, teens, and boys who feel stuck — whether it’s anxiety, anger, low motivation, or just not feeling like yourself. My sessions are grounded, practical, and goal-oriented. We’ll figure out what’s holding you back, build tools that work for you, and help you take real steps forward.
$195/Hour
Rock Climbing Therapy
Move your body. Clear your mind. Build momentum.
This is therapy in motion. Bouldering therapy combines the challenge of climbing with honest, grounded conversations. Perfect for guys who hate sitting still, this approach helps you build confidence, work through emotion, and problem-solve on and off the wall. No experience needed — just a willingness to climb and explore.
$220/Hour
Hero's Journey/Superhero Therapy
For boys and teens who don’t connect with “regular therapy.”
This creative, story-based approach helps kids and teens explore their challenges through metaphors they love — superheroes, quests, and character-building. We use the Hero’s Journey to help them understand their struggles, strengths, and next steps — all in a way that feels natural and exciting to them.
$195/Hour