Welcome to Todd Labbe Therapy
Therapy for a Better You
Now Offering In Person and Online Therapy
About Todd Labbe Therapy
I believe that everyone deserves to live their best life. I offer individual, family, and child therapy using a variety of approaches including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Motivational Interviewing, Hypnotherapy, Play Therapy, Parent Child Therapy, Rock Climbing Therapy, Biofeedback Therapy and Hero's Journey/Superhero Therapy for children/teens. My goal is to help you overcome challenges and achieve your personal and relational goals. Contact me today to schedule a session.
​
-
Anxiety
-
Depression
-
Relationship issues
-
Stress management
-
Trauma and PTSD
-
Self-esteem and self-worth
-
Men's Issues
-
Teenage Boys Issues
-
Woman's Issues
-
Anger management
-
Eating disorders and body image concerns
-
Career and life transitions
-
Family conflicts
-
Parenting challenges
-
Sleep difficulties
-
Bipolar disorder
-
ADHD
-
Borderline Personality Disorder
-
Suicide
-
Obsessive-compulsive disorder (OCD)
-
Phobias and fears
-
Identity and self-exploration
-
Toddler and Child issues
-
Autism Social and Behavioral Skills
My Services
Individual Therapy
I offer individual therapy services that encompass a broad range of issues, providing support and guidance to individuals facing various challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, aiming to assist individuals in overcoming obstacles, improving their mental health, and achieving a more fulfilling and balanced life.
$175/Hour
Toddlers, Children
I offer a comprehensive range of therapeutic approaches specifically designed for toddlers and children, Understanding the unique needs and developmental stages of each age group, I provide a variety of interventions to address a wide range of presenting concerns.
$175/Hour
Rock Climbing Therapy
Bouldering psychotherapy is a therapeutic approach that combines the physical activity of bouldering (a type of rock climbing) with traditional talk therapy techniques. It offers a unique and engaging experience where individuals can explore their thoughts, emotions, and challenges while engaging in a physical and mentally stimulating activity.
$150/Hour
Hero's Journey/Superhero Therapy
Hypnosis
Biofeedback
I offer hypnotherapy as an evidence-based treatment option to address various concerns and promote positive change. Hypnotherapy is a therapeutic approach that utilizes guided relaxation, focused attention, and suggestion to facilitate deep relaxation and create a heightened state of awareness.
$175/Hour
In biofeedback therapy, specifically targeting Heart Rate Variability (HRV) measurement, as a powerful approach to enhance mental health and well-being. Biofeedback therapy utilizes cutting-edge technology to provide real-time feedback on physiological processes, allowing individuals to gain greater awareness and control over their bodily responses and make a significant improvement in mood (anxiety, depression, anger).
$175/Hour
Superhero therapy, or Hero's Journey therapy, is a creative and engaging therapeutic approach designed specifically for children and teenagers. It harnesses the power of storytelling, using the concept of superheroes and the hero's journey as a metaphor for personal growth, resilience, and self-discovery.
$175/Hour